Virtual Hug suggestions from Memento HERE

Hold Your Breath Hugs (especially during Covid-19 and other times when one isn’t feeling fully healthy:)

1. confirm with the other they would like to hug (ideally in advance of seeing one another)
2. both should be wearing a mask
3. from 6-8 feet away, breathe deeply and hold your breath
4. come in for the quick hug, facing in opposite directions – – no talking allowed!
5. back away to 6-8 feet
6. exhale and breath in
7. now talk! 🙂