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Steve Long

My "Long Memories" site

Steve Long

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  • Home
  • Life
    • Annual Christmas Note
    • Recipe for a Significant Life – Steven A. Long
    • Health
  • Faith
    • Christian Playbook
    • Articles
    • MWPC Men’s Retreats
  • Media
    • SALong in Song
    • Steve’s Snippets
    • Steve’s Photos
    • Steve’s Poetry
    • Reflections Videos
    • Steve’s Articles Submitted to Guideposts (None Published…Yet!)
    • Favorite Quotes
      • Favorite “Steve-isms”
  • Interests
    • ACCHU – Alleviating Cinci Childhood Hunger
    • Re-Purposed Life
    • Purposes4Life – An Overview
    • Articles/Podcasts/YouTubes
    • Games
    • Worthy Websites
      • Kayabiking – combining kayaking and biking
    • Movies/Shows
      • Movies/shows to see
      • Videos/movies reviewed
    • Consider Watching/Reading
    • Best Apps
    • Humor / Laugh
      • Comic Strip Favorites
    • Global Climate Destabilization (GCD)
  • Healthy Aging
    • Mindfulness
    • Meditation Practices (Meditate)
    • Brain Health & Memory Matters (Alzheimers, Dementia, etc.]
      • Memory Cafe
      • Memory Cafe Activity Ideas
    • Visiting Dementia Family & Friends
    • Senior Resources
    • Light-Hearted Learning (& Sharing)
    • Humor for the day…
    • Zoom
      • First-Timer to Zoom? Here’s how…
      • Zoom Hosting – helpful hints
      • ZOOM: step-by-step process when connecting phone-only people to a Zoom session

Fitness / Health

FITNESS: the number of opportunities here are almost endless, including many “live” sessions with wonderful instructors

  • Senior Planet – check their whole schedule HERE. Some examples:
    • Weekdays 10-10:30 Morning Stretch
    • Mondays @ 9 Range of Motion
    • Mondays @ 2:30 Feldenkrais – Gentle Movements for Life
    • Tuesdays/Thursdays 12:30-1:30 Chair Yoga

HEALTH

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