2022-03-04 Light-Hearted Learning (& Sharing): How to Stop Languishing and Start Finding Flow

Commentary/Questions/Follow-ups on the Last Session?     Road Trips – GREAT session!

Upcoming on Light-Hearted Learning

  • 3/11/2022 WEEK OFF
  • 3/18/2022 – WEEK OFF
  • 3/25/2022 @ 10:30  Armchair Travel – San Antonio, TX

HUMOR FOR TODAY – This one is a comic but with a really great message, reminiscent of Field of Dreams


TODAY’S TOPIC:               Ted Talk: How to Stop Languishing and Start Finding Flow

Some AHAs and/or noteworthy comments Adam Grant shares

  • Attaining Peak Flow: What’s Your Version of MarioCart to provide you Mastery, Mindfulness, Mattering?
    • Mastery – even progress in small wins
    • Mindfulness – focus full attention on a single task
    • Mattering – you make a difference
  • Time Confetti – on average, look at phone 74 times a day!
  • Toxic Positivity – and taking into account cultural perspective and more
  • It’s the dept of our connections, not necessarily the frequency
  • Mariah Carey song reference? Languish (The Interlude) is HERE

TED Talk – acronym meaning, how did it start, etc. (summary from Wikipedia)


Listen to https://www.happinesslab.fm/coronavirus-bonus-episodes/episode-2-coach-yourself-through-a-crisis