Mental Health Tips – COVID-19 and general

COVID-19 Information

If you or a loved one is living with a mental health condition, consider these NAMI tips:

  • Unsure about attending therapy sessions outside the home? You can ask your health care provider about tele-therapy or mental health services online, especially those who the Centers for Disease Control (CDC)has described as being at higher risk.
  • Worried about access to prescribed medications? You can ask your health care provider about getting 90-day supplies vs. a 60- or 30-day supply. If this is not possible, we encourage you to refill your medications as soon as they are allowed. (Note: If healthcare providers deny/decline making accommodations, challenge the decisions at least three times. Decision-makers on making health plan adjustments may change if/as conditions worsen.)
  • Listen to and follow your local public health care provider expectations.
  • Provide self-care, especially if you are in the higher risk population as defined by the CDC. Pay attention to emerging symptoms. Reach out to family and friends.

Government Resources

CDC UpdatesOhio Department of HealthOhio Mental Health & Addiction Services – Coronavirus

Mental Health Resources

National Disaster Distress Helpline: Call 1-800-985-599 or text “TalkWithUs” to 66746